Skip to product information
1 of 1

Atomic Habits by James Clear

Atomic Habits by James Clear

Regular price $40.00
Regular price Sale price $40.00
Sale Sold out
GST included. FREE delivery on all orders over $25.00 or else a tracked courier fee of $5.00 per order added at checkout.

Out of stock

All in stock items are sent via tracked courier the same day if ordered by 3 pm (excluding weekends/public holidays)

Atomic Habits James Clear

A revolutionary guide to using tiny changes in behaviour to transform your life.

Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.

 

Product Details:
  • Published:         18 October 2018
  • ISBN:                 9781847941831
  • Imprint:             Random House Business
  • Format:             Trade Paperback
  • Pages:               320
  • RRP:                  $40.00
    View full details