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Mission Total Resilience Ant Middleton

Mission Total Resilience Ant Middleton

Regular price $22.99
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Mission Total Resilience Ant Middleton

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!
You're stronger than you think!

Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world
Product Details:
  • Date:                   15/06/2022
  • ISBN:                   9780755503810
  • RRP:                    $22.99
  • Category:            Health & Wellbeing
  • Format:               Paperback
  • Format Size:        210 X 148
  • Pages:                 176



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